Desiccated Coconut
R 59.00
Made from dried coconut meat, this naturally derived ingredient is a rich source of fat and dietary fibre. Adding Desiccated Coconut to your meals provides your body with nutrients that support brain function and help to control cholesterol levels.
Commonly used in baking, Desiccated Coconut can also be used to add a sweet tropical flavour to breakfasts, curries and cauliflower rice.
About
Use in baking and cooking.
Ideal for Banting.
250 g
Nutritional Information
Ingredients
Desiccated Coconut.
Typical Nutritional Values
| Average Values | per 100g |
per 5 g serving |
| Energy Protein Glycaemic Carbohydrate Of which Total Sugar Total Fat Of which Saturated Fat Dietary Fibre# Total Sodium |
2907 kJ 6.9 g 7 g 0.0 g 64.5 g 57.2 g 16.5 g 37 mg |
872 kJ 2.1 g 2 g 0.0 g 19.4 g 17.2 g 4.9 g 11 mg |
Values from MRC Food Finder. Information for pack sold.
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