Banting Blvd’s low-carb and delicious take on everyone’s favourite muffin: Lemon Poppy Seed! Enjoy as a teatime treat or zest up work and school lunchboxes with this grain, gluten and refined sugar-free premix.
About
Carbs per serving: less than 1g
Just add eggs, milk, lemon and a little vanilla.
Makes 12 muffins.
Grain free. No added Sugar. Gluten free.
200g
Cooking Instructions
Makes 12 muffins.
-
Heat oven to 180°C and prepare a muffin tray.
- In a bowl, whisk together 4 Large Eggs, 250ml Full Cream Milk, 10ml Vanilla, 10ml Lemon Juice and Zest of 1 Lemon then mix in the Poppy Seed Muffin Premix.
- Pour the mixture into the muffin tray and bake for approximately 20-30 minutes, oven temperatures may vary.
- Remove from the oven and allow to cool. Store chilled or freeze.
Nutritional Information
Ingredients
Sunflower Seeds, Coconut Flour, Desiccated Coconut, Xylitol, Poppy Seeds (3%), Baking Powder, Himalayan Salt and Xanthan Gum.
Typical Nutritional Values
| Average Values |
per 100g |
per 17 g
serving
|
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre#
Total Sodium |
1701 kJ
15.6 g
5 g
4.7 g
33.3 g
18.6 g
15.5 g
673 mg |
289 kJ
2.7 g
<1 g
0.8 g
5.7 g
3.2 g
2.6 g
114 mg |
# Analysed using AOAC 991.43 method. Information for dry product.
Xylitol is not suitable for pets. DO NOT FEED TO DOGS!
Recipes
Enjoy your Poppy Seed Muffins with these delicious recipes:
