Coconut Flour - Organic

R 55.00

( / )

Milled from dried coconut meat. Coconut Flour adds a sweet flavour to foods which reduces the need for sweeteners when cooking. It is high in protein and dietary fibre.

Use as a low-carb, high fibre and gluten-free alternative to wheat flour in cooking and baked goods such as breads and muffins.


Use as a wheat flour substitute in breads and baked goods. 
Ideal for Banting.

250 g

Nutritional Information


Coconut Flour.

Typical Nutritional Values
Average Values per 100g per 30 g
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre#
Total Sodium
1287 kJ
19.3 g
15.9 g
15.0 g
13.4 g
12.2 g
35.7 g
60 mg
386 kJ
5.8 g
4.7 g
4.5 g
4.0 g
3.6 g
10.7 g
18 mg

Values from MRC Food Finder. Information for pack sold.

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