Desiccated Coconut

R 59.00

( / )

Made from dried coconut meat, this naturally derived ingredient is a rich source of fat and dietary fibre. Adding Desiccated Coconut to your meals provides your body with nutrients that support brain function and help to control cholesterol levels.

Commonly used in baking, Desiccated Coconut can also be used to add a sweet tropical flavour to breakfasts, curries and cauliflower rice.


Use in baking and cooking.  
Ideal for Banting.

250 g

Nutritional Information


Desiccated Coconut.

Typical Nutritional Values
Average Values per 100g per 5 g
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre#
Total Sodium
2907 kJ
6.9 g
7 g
0.0 g
64.5 g
57.2 g
16.5 g
37 mg
872 kJ
2.1 g
2 g
0.0 g
19.4 g
17.2 g
4.9 g
11 mg

Values from MRC Food Finder. Information for pack sold.

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