Grab your cup of tea or coffee, sit back and enjoy Banting Blvd’s low-carb rusks. Made with no refined sugar, gluten or grains, it’s the perfect healthy alternative to your usual teatime treat.
About
Carbs per serving: less than 1g
Just add eggs, buttermilk and a little vanilla.
Makes 18 rusks.
Grain free. No added Sugar. Gluten free.
200g
Cooking Instructions
Makes 18 rusks.
-
Heat oven to 180°C and prepare a loaf tin.
- In a bowl, whisk together 3 Large Eggs, 250ml Buttermilk and l 0ml Vanilla then mix in the Sunflower Seed Rusk Premix.
- Pour into the loaf tin and bake for approximately 40 minutes, oven temperatures may vary.
- Remove from the oven. Once cooled, slice into portions and place on an oven rack.
-
Return to oven at 100°C and allow rusks to dry out for 3-4 hours.
- Once cooled, store in an airtight container.
Nutritional Information
Ingredients
Sunflower Seeds (36%), Desiccated Coconut, Coconut Flour, Xylitol, Baking Powder, Xanthan Gum, Himalayan Salt and Aniseed.
Typical Nutritional Values
| Average Values |
per 100g |
per 11 g
serving
|
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre
Total Sodium |
1701 kJ
15.6 g
5 g
4.7 g
33.3 g
18.6 g
15.5 g
647 mg |
187 kJ
1.1 g
<1 g
0.5 g
3.7 g
2.0 g
1.7 g
71 mg |
Values from the USDA Nutrient Reference Database. Information for dry product.
Xylitol is not suitable for pets. DO NOT FEED TO DOGS!
Recipes
Enjoy your Sunflower Seed Rusks with these delicious recipes:
