Sunflower Seed Rusk Premix

R 65.00

( / )

Grab your cup of tea or coffee, sit back and enjoy Banting Blvd’s low-carb rusks. Made with no refined sugar, gluten or grains, it’s the perfect healthy alternative to your usual teatime treat.


Carbs per serving: less than 1g
Just add eggs, buttermilk and a little vanilla.
Makes 18 rusks.
Grain free. No added Sugar. Gluten free.


Cooking Instructions

Makes 18 rusks.

  • Heat oven to 180°C and prepare a loaf tin.
  • In a bowl, whisk together 3 Large Eggs, 250ml Buttermilk and l 0ml Vanilla then mix in the Sunflower Seed Rusk Premix.
  • Pour into the loaf tin and bake for approximately 40 minutes, oven temperatures may vary.
  • Remove from the oven. Once cooled, slice into portions and place on an oven rack.
  • Return to oven at 100°C and allow rusks to dry out for 3-4 hours.
  • Once cooled, store in an airtight container.

Nutritional Information


Sunflower Seeds (36%), Desiccated Coconut, Coconut Flour, Xylitol, Baking Powder, Xanthan Gum, Himalayan Salt and Aniseed.

Typical Nutritional Values 
Average Values per 100g per 11 g
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre
Total Sodium
1701 kJ
15.6 g
5 g
4.7 g
33.3 g
18.6 g
15.5 g
647 mg
187 kJ
1.1 g
<1 g
0.5 g
3.7 g
2.0 g
1.7 g
71 mg

Values from the USDA Nutrient Reference Database. Information for dry product.

Xylitol is not suitable for pets. DO NOT FEED TO DOGS!


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