Blvd Foods Blog

Makes 12 muffins.

FOR MUFFINS:

INGREDIENTS
Banting Blvd Savoury Muffin Premix
1 packet Pitted Olives, chopped
2C Spinach, shredded
½C Feta, crumbled

INSTRUCTIONS

• Follow the Banting Blvd Savoury Muffin Premix instructions.
• Add olives, spinach and feta to mixture.
• Pour mixture into muffin tray and bake for approximately 20 minutes, oven temperatures may vary.
• Remove from oven and allow to cool. Store chilled.

FOR SOUP:

INGREDIENTS
4 large Red Peppers, quartered

4 Red Onions, quartered
2 tins Whole Tomatoes, quartered
1 whole Garlic bulb, halved
2 small Red Chillies
2T Rosemary
Olive Oil
Seasoning
2C Chicken Stock

INSTRUCTIONS

• Heat oven to 180˚
• In large pan, season red peppers, red onions, tomatoes, garlic and chillies with rosemary, olive oil, salt and black pepper.
• Roast for approximately 50 minutes, oven temperatures may vary.
• Remove from oven and allow to cool slightly. Remove rosemary, garlic and chillies then puree with stick blender.
• Put puree into a pot on a stove top and add in chicken stock. Bring to boil.
• Best served with a dollop of Greek Yoghurt.

Makes 12 muffins

INGREDIENTS
Banting Blvd Vanilla Cupcake Premix
1C Frozen Berries
Preferred Sweetener (We used 1T Xylitol)
2t Vanilla Essence 
1 tub Cream Cheese
Cream, as needed

INSTRUCTIONS

For Berry Frosting:

• In a food processor, combined frozen berries, sweetener and vanilla essence.
• Using an electric mixer, whisk cream cheese until smooth and then mix in strained berry mixture.
• Add cream as needed for desired consistency.

For Vanilla Cupcakes:

• Follow the Banting Blvd Vanilla Cupcake Premix instructions.
• Once cooled, ice with Berry Frosting and top with fresh berries.

Makes 12 Cappuccino Muffins.

INGREDIENTS

Banting Blvd Cappuccino Muffin Premix

1 tub Cream Cheese

2T Nut Butter (We used sugar-free peanut butter)

Preferred Powdered Sweetener (We used 1T Xylitol)

Cream, as needed

INSTRUCTIONS

For Nut Butter Frosting:

• Using an electric mixer, combined cream cheese, nut butter and sweetener until smooth and creamy.
• Add cream as need for desired consistency.

For Cappuccino Muffins:

• Follow the Banting Blvd Chocolate Cake Premix instructions.
• Once cooled, ice with nut butter frosting 

Makes 12 muffins.

INGREDIENTS

Banting Blvd Savoury Muffin Premix
1 packet Bacon, fried
1C Cheddar cheese, grated
1T Thyme

INSTRUCTIONS

• Follow the Banting Blvd Savoury Muffin Premix instructions.
• Add bacon, cheddar cheese and thyme to mixture.
• Pour mixture into muffin tray and bake for approximately 20 minutes, oven temperatures may vary.
• Remove from oven and allow to cool. Store chilled.

Makes 12 muffins

INGREDIENTS
Banting Blvd Vanilla Cupcake Premix
1 tub Cream Cheese
2t Vanilla Essence
Preferred Sweetener (We used 1T Xylitol)
Cream, as needed

INSTRUCTIONS

For Vanilla Cream Cheese Frosting:

• Using an electric mixer, combined cream cheese, vanilla essence and sweetener until smooth and creamy.
• Add cream as needed for desired consistency.

For Vanilla Cupcakes:

• Follow the Banting Blvd Vanilla Cupcake Premix instructions.
• Once cooled, ice with Vanilla Cream Cheese Frosting. 

Makes 12 Cappuccino Muffins.

INGREDIENTS
Banting Blvd Cappuccino Muffin Premix
1T Granulated Coffee
Preferred Powdered Sweetener (We used 1T Xylitol)
Hot water

INSTRUCTIONS

For Espresso Swirl:

• Combined coffee, sweetener and water to make a syrup.
• Using a teaspoon, swirl syrup into each Cappuccino Muffin before baking.

For Cappuccino Muffins:

• Follow the Banting Blvd Chocolate Cake Premix instructions.
• Serve with a sprinkle of cocoa powder. 

Makes 12 muffins.

INGREDIENTS
Banting Blvd Savoury Muffin Premix
1 Onion, chopped and friend
1C Mushrooms, sliced
1T Rosemary

INSTRUCTIONS

• Follow the Banting Blvd Savoury Muffin Premix instructions.
• Add onion, mushrooms and rosemary to mixture.
• Pour mixture into muffin tray and bake for approximately 20 minutes, oven temperatures may vary.
• Remove from oven and allow to cool. Store chilled.