Blvd Foods Blog
![HEBA Vanilla Cupcakes](http://blvdfoods.co.za/cdn/shop/articles/IMG_8372_683x1024.jpg?v=1588671647)
HEBA Vanilla Cupcakes
The perfect teatime treat... vanilla cupcakes! Share our low-carb HEBA version with loved ones and a cup of tea.
![Banting Blvd's Flapjacks with Grapefruit Ice Cream](http://blvdfoods.co.za/cdn/shop/articles/IMG_4436_1_1_683x1024.jpg?v=1568023480)
Banting Blvd's Flapjacks with Grapefruit Ice Cream
RECIPE: make a delicious and decadent brunch feast with Banting Blvd's Flapjack and Grapefruit Ice Cream recipe!
![Banting Blvd Cappuccino Crumble Muffins](http://blvdfoods.co.za/cdn/shop/articles/IMG_3288_2_683x1024.jpg?v=1560167656)
Banting Blvd Cappuccino Crumble Muffins
Treat yourself to a batch of freshly baked Cappuccino Crumble Muffins! Using our Cappuccino Muffin Premix, we've flavoured up these baked goodies with nuts and seeds for an extra layer of crunch while still keeping it Banting friendly.
![Banting Blvd Almond Cookies](http://blvdfoods.co.za/cdn/shop/articles/IMG_3233_copy_683x1024.jpg?v=1560164536)
Banting Blvd Almond Cookies
There's nothing like a batch of freshly baked cookies. Keep it sugar free, gluten free and Banting friendly by using our Seed & Almond Loaf premix. Enjoy!
![Trail Mix HEBA Rusks](http://blvdfoods.co.za/cdn/shop/articles/IMG_3475_2_683x1024.jpg?v=1559207988)
Trail Mix HEBA Rusks
Warm up this winter with a batch of freshly baked Heba Rusks! Not only is this recipe sugar and gluten free, it's delicious paired with a cup of coffee or tea.
![Banting Blueberry and Lemon Poppy Seed Muffins Recipe](http://blvdfoods.co.za/cdn/shop/articles/IMG_3218_copy_683x1024.jpg?v=1557405012)
Banting Blueberry and Lemon Poppy Seed Muffins Recipe
Spoil yourself with a batch of Banting-friendly Blueberry and Lemon Poppyseed Muffins!
Banting Blvd's Real Rocky Road Recipe
Introducing: our Real Rocky Road recipe. We’ve replaced the usual sugar-laden ingredients with real, wholefoods that’ll satisfy sweet cravings and give you all the energy you need to power through your busy day.
Ingredients:
• #BBNoBake Almond Cluster premix
• ¼ pistachios, chopped
• ¼ cranberries / blueberries / raspberries, chopped
• Zest of 1 orange
Method:
1. Make the #BBNoBake Almond Cluster premix as instructed on the pack. Add in the pistachios, orange zest and berries. Stir to mix through.
2. Pour into a lined container and refrigerate to set.
3. Once set, remove from the container and cut into bars or squares. Enjoy!
Ingredients:
• #BBNoBake Almond Cluster premix
• ¼ pistachios, chopped
• ¼ cranberries / blueberries / raspberries, chopped
• Zest of 1 orange
Method:
1. Make the #BBNoBake Almond Cluster premix as instructed on the pack. Add in the pistachios, orange zest and berries. Stir to mix through.
2. Pour into a lined container and refrigerate to set.
3. Once set, remove from the container and cut into bars or squares. Enjoy!
![Q&A: Alexandra May with Banting BLVD](http://blvdfoods.co.za/cdn/shop/articles/alexmay_819x1024.jpg?v=1534948178)
Q&A: Alexandra May with Banting BLVD
This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to drama student and health food lover, Alexandra May (@alexy.may).
![Q&A: Petra Ceronio with Banting BLVD](http://blvdfoods.co.za/cdn/shop/articles/file_1024x1011.jpeg?v=1534407363)
Q&A: Petra Ceronio with Banting BLVD
We’d like to introduce you to Petra Ceronio (@bbg_bunny_za). She’s fitness and business #goalz with an enviable Instagram feed to match! We’ve loved getting to know her over on the ‘gram, and can’t wait for you to find out more about her dreams, inspiration and self-care tips…
![Q&A: Rita Fernandes Venter with Banting BLVD](http://blvdfoods.co.za/cdn/shop/articles/RITA_960x960.jpg?v=1533733711)
Q&A: Rita Fernandes Venter with Banting BLVD
This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to a self-confessed bacon freak: Rita.