Blvd Foods Blog

INGREDIENTS

Banting Blvd Flapjack & Fritter Premix
1 punnet of Zucchini (courgettes), thick/long slices
2 large Eggs
LCHF oil for frying
Seasoning

INSTRUCTIONS

• Pour 1 cup of Banting Blvd Flapjack & Fritter Premix onto a plate
• Whisk eggs in a bowl
• One at a time, dip slices of zucchini first into dry premix, then into the egg mixture, then back into the dry premix until fully coated.
• Heat oil at a medium heat in a pan on a stove top. Gently fry zucchini chips until golden brown.
• Season with salt and black pepper then serve hot. 

Makes 15 Flapjacks and 1 cup of Espresso Butter.

INGREDIENTS
Banting Blvd Flapjack & Fritter Premix 
500ml Cream
2T Granulated Coffee
Preferred sweetener (we used 1T Xylitol)
½t Salt

INSTRUCTIONS
For Espresso butter:

• Dissolve coffee, sweetener and salt in cream.
• Use an electric mixer to whip the cream until it forms to butter and liquid separates.
• Strain the butter to remove as much liquid as possible.
• Store in the fridge in an airtight container.

For flapjacks:

• Follow the Banting Blvd Flapjack & Fritter Premix instructions.
• Serve with a dollop of Espresso Butter on hot Flapjacks.

Makes 12 muffins

INGREDIENTS
Banting Blvd Vanilla Cupcake Premix
1C Frozen Berries
Preferred Sweetener (We used 1T Xylitol)
2t Vanilla Essence 
1 tub Cream Cheese
Cream, as needed

INSTRUCTIONS

For Berry Frosting:

• In a food processor, combined frozen berries, sweetener and vanilla essence.
• Using an electric mixer, whisk cream cheese until smooth and then mix in strained berry mixture.
• Add cream as needed for desired consistency.

For Vanilla Cupcakes:

• Follow the Banting Blvd Vanilla Cupcake Premix instructions.
• Once cooled, ice with Berry Frosting and top with fresh berries.

Makes 12 Cappuccino Muffins.

INGREDIENTS

Banting Blvd Cappuccino Muffin Premix

1 tub Cream Cheese

2T Nut Butter (We used sugar-free peanut butter)

Preferred Powdered Sweetener (We used 1T Xylitol)

Cream, as needed

INSTRUCTIONS

For Nut Butter Frosting:

• Using an electric mixer, combined cream cheese, nut butter and sweetener until smooth and creamy.
• Add cream as need for desired consistency.

For Cappuccino Muffins:

• Follow the Banting Blvd Chocolate Cake Premix instructions.
• Once cooled, ice with nut butter frosting 

Makes 12 muffins

INGREDIENTS
Banting Blvd Vanilla Cupcake Premix
1 tub Cream Cheese
2t Vanilla Essence
Preferred Sweetener (We used 1T Xylitol)
Cream, as needed

INSTRUCTIONS

For Vanilla Cream Cheese Frosting:

• Using an electric mixer, combined cream cheese, vanilla essence and sweetener until smooth and creamy.
• Add cream as needed for desired consistency.

For Vanilla Cupcakes:

• Follow the Banting Blvd Vanilla Cupcake Premix instructions.
• Once cooled, ice with Vanilla Cream Cheese Frosting.