Blvd Foods Blog
Q&A: Thozama Maluleka with Banting Blvd
This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to magnificent mom and health foodie, Thozama Maluleka!
Q&A: Alexandra May with Banting BLVD
This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to drama student and health food lover, Alexandra May (@alexy.may).
Q&A: Petra Ceronio with Banting BLVD
We’d like to introduce you to Petra Ceronio (@bbg_bunny_za). She’s fitness and business #goalz with an enviable Instagram feed to match! We’ve loved getting to know her over on the ‘gram, and can’t wait for you to find out more about her dreams, inspiration and self-care tips…
Q&A: Rita Fernandes Venter with Banting BLVD
This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to a self-confessed bacon freak: Rita.
What is PHUDGE? Get to know our No-Bake Spiced Phudge Premix.
The perfect, calculated blend of healthy fats, cocoa and spices that create a satisfying and nourishing treat. With warming spices that will keep you moving and grooving throughout the day, our Spiced Phudge has a creamy texture that feels super indulgent.
Top it off: flavour combinations for your No-Bake Almond Clusters
Simply add melted coconut oil to our No-Bake Almond Cluster Premix and you’ve got a go-to treat that’s low carb, gluten free and nourishing. While we love our Almond Clusters as they are, topping them with a little extra something before they go into the fridge to set boosts their flavour and adds even more yummy texture.
No-Bake Almond and Chia Balls: four reasons to give them a go!
Our No-Bake Almond and Chia Balls are made with a deliberate, wholefood blend of ingredients that are low-carb, gluten-free and delicious. You might not need any more reasons to try them, but we’ve got some good ones…
4 ways our No-Bake Chocolate Bark Premix will transform your life
If your chocolate of choice leaves you feeling low-energy, unsatisfied and full of brain fog, it’s time to say bye-bye to the too-sweet treat and hello to our No-Bake Chocolate Bark Premix that’s packed with antioxidants and feel-really-good ingredients. Here are three reasons why you should get your hands on the premix ASAP…
Banting Blvd’s Zucchini Fries
INGREDIENTS
Banting Blvd Flapjack & Fritter Premix
1 punnet of Zucchini (courgettes), thick/long slices
2 large Eggs
LCHF oil for frying
Seasoning
INSTRUCTIONS
- Pour 1 cup of Banting Blvd Flapjack & Fritter Premix onto a plate
- Whisk eggs in a bowl
- One at a time, dip slices of zucchini first into dry premix, then into the egg mixture, then back into the dry premix until fully coated.
- Heat oil at a medium heat in a pan on a stove top. Gently fry zucchini chips until golden brown.
- Season with salt and black pepper then serve hot.
Banting Blvd’s Breakfast Fritters
Makes 12 Fritters.
INGREDIENTS
Banting Blvd Flapjack & Fritter Premix
1C Aubergine (eggplant), coarsely grated
¾C Parmesan, grated
1T Lemon Zest
¼C Flat-Leaf Parsley, chopped
Seasoning
LCHF oil for frying
INSTRUCTIONS
For fritters:
- Follow the Banting Blvd Flapjack & Fritter Premix instructions.
- Add aubergine, parmesan, lemon zest, flat-leaf parsley and seasoning to batter.
- Heat oil at a medium heat in a pan on a stove top. Gently fry fritters until golden brown.
To serve:
- Combined 1C Greek yoghurt, juice of ½ lemon, salt and black pepper.
- Fry 1-2 eggs and serve on Breakfast Fritters with a dollop of seasoned yoghurt and garnish.
Banting Blvd’s Chocolate Cake with Mocha Frosting
Makes 1 Chocolate Cake.
INGREDIENTS
Banting Blvd Chocolate Cake Premix
1 tub Cream Cheese
½C Cocoa Powder
1T Granulated Coffee
Preferred Sweetener (We used 1T Xylitol)
2t Vanilla Essence
½C Cream, or as needed
Berries, to serve
INSTRUCTIONS
For Mocha Frosting:
- Whisk together cream cheese, cocoa powder, coffee, sweetener and vanilla essence until smooth and creamy.
- Add in cream to desired consistency.
For Chocolate Cake:
- Follow the Banting Blvd Chocolate Cake Premix instructions.
- Once cooled, ice with Mocha Frosting and sprinkle with berries.